Fast facts
• Approximately one in four Canadians is a caregiver for an elderly family member or friend • Caregivers can be children, adults or seniors • Caregivers are predominantly female • Many caregivers are...
View ArticleLet’s talk about dementia
Let’s talk about dementia By the Alzheimer Society of Canada In January, the Alzheimer Society of Canada launched its annual awareness campaign with the goal of reducing the stigma of dementia, using...
View Article5 myths about exercise and older adults
Myth 1: There’s no point in exercising. I’m going to get old anyways. Fact: Exercise and strength training help you look and feel younger and stay active longer. Regular physical activity lowers your...
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